The second off-season training night is on at the AJFC fields this Thursday night from 7pm - here's the message that went out last night to every SEQ ultimate player that's old enough to shave:
Men of the Brisbane Premier League, 
Our off-season training sessions got off to a truly spectacular start a  couple of weeks ago, and I'm not just talking about the cone  arrangements that would have made someone doing a PhD in fractal  geometry proud. We had a truly huge turnout - I'd guess that at least  half of Brisbane's BPL players were there (even a few Dojo players!) -  and Mike and Al put us through a whole array of seriously worthwhile  drills, with the title for most pushup penalties going of course to Stu  Austin... 
We covered a whole heap of stuff that I could rabbit on about for ages  (and may very well do just that at some point, not now), and the  response on the night was that it was all really interesting and highly  exhausting - great for keeping up the off-season fitness, and great for  plugging into real games once we get back into it in August. 
So, as planned we're doing another session THIS THURSDAY NIGHT from 7pm  at the usual AJFC location. Do you want to huck, break, hammer and  generally cause defensive chaos like John McNaughton? And no, I don't  mean learning how to be left-handed. John is in fact recognised as one  of Australia's top Ultimate coaches, and he personally guarantees that  you will go away from this week's session with your throwing game  improved more than your shave would be by switching from a Gillette  Mach3 to a Schick Quattro... 
See you all for some serious Ultimate betterment at AJFC 7pm THIS  THURSDAY July 16th. 
Stephen 
+Al, John & Stu
Two hands for beginners when throwing
6 years ago
You're a slack blogger!!
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